Some popsicle history for today! :)
Thursday, January 30, 2014
Monday, January 27, 2014
Milu Monday - Lamb Chops Beira-Style!
Ingredients:
- 12 lamb chops
- 10ml salt
- freshly ground black pepper – to taste
- 100ml olive oil
- 3 bay leaves
- 15ml chopped rosemary (dried or fresh)
- 3ml crushed dried chillies
- 5ml paprika
- 1 small bunch flat-leaf parsley (chopped)
- 2 cloves garlic (peeled and chopped)
- 350ml dry white wine
- 100ml cooking oil
- 250ml water
Method:
- Preheat the oven to 200°C
- Tenderise the chops by beating them with the back of a knife.
- Rub with salt, pepper, olive oil, bay leaves, rosemary, chilli, paprika, parsley and garlic.
- Place the chops in a bowl.
- Pour in the wine and leave to marinate for 1 hour.
- Transfer the chops and the marinade to a baking pan, deep enough to hold the wine, oil and water.
- Drizzle the cooking oil over the chops.
- Add the water and place the pan in the oven.
- Grill the chops for 10 minutes on either side, depending on how you like your meat done.
- Be sure to turn the chops over after the 10 minutes.
- Serve with broccoli, a starch of your choice and a Portuguese Salad.
Serves 4
Thursday, January 23, 2014
Tuesday, January 21, 2014
Monday, January 20, 2014
Milu Monday - Oven-baked Calamari!
Oven-baked Calamari
Ingredients:
- 50ml cooking oil
- 2 medium onions (peeled and grated)
- 2 cloves garlic (peeled and chopped)
- 2 bay leaves
- 1kg calamari (cleaned and thinly sliced)
- salt to taste
- freshly ground black pepper to taste
- 2 sprigs flat-leaf parsley (chopped)
- 10ml ruby port
- 150ml dry white wine
- 1kg potatoes (peeled and thinly sliced)
- cooking oil (for deep frying)
- 100g gouda or cheddar cheese (grated)
Bechamel Sauce:
- 100g butter or margarine
- 100g cake flour
- 500ml milk
- salt to taste
- freshly ground black pepper to taste
Method:
- Preheat the oven to 180°C
- Prepare the Bechamel sauce and set aside
- Heat the cooking oil and fry the onions, garlic, and bay leaves until the onions are golden brown
- Add the calamari, salt, pepper and parsley and cook for about 5 minutes
- Add the port and white wine
- Cook until the calamari is soft, about 10 minutes
- Deep-fry the thinly sliced potato in cooking oil until golden
- Remove the potatoes and place on a paper towel to absorb the excess oil
- Spoon a layer of Bechamel sauce into an ovenproof dish, followed by a layer of potato, a layer of calamari and then another layer of Bechamel sauce.
- Repeat until all the ingredients are used up, finishing with a layer of sauce
- Sprinkle with cheese and bake in the oven for 10 minutes, or until golden brown on the top.
Thursday, January 16, 2014
Wednesday, January 15, 2014
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